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	<title>DE Chiropractor Dr Damon Cozamanis</title>
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	<link>http://de-chiropractor.com</link>
	<description>Serving Wilmington, Delaware</description>
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		<title>Chiropractic More Effective Than Physical Therapy For Back Pain</title>
		<link>http://de-chiropractor.com/chiropractic-more-effective-than-physical-therapy-for-back-pain</link>
		<comments>http://de-chiropractor.com/chiropractic-more-effective-than-physical-therapy-for-back-pain#comments</comments>
		<pubDate>Mon, 17 May 2010 13:52:34 +0000</pubDate>
		<dc:creator>Dr. Cozamanis</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[dr cozamanis]]></category>
		<category><![CDATA[low back pain relief]]></category>
		<category><![CDATA[wilmington de chiropractor]]></category>

		<guid isPermaLink="false">http://de-chiropractor.com/?p=209</guid>
		<description><![CDATA[
Numerous  studies have shown that chiropractic can  be an effective treatment for  patients with low back pain. Now a new report1 has looked  further into the effectiveness of chiropractic by comparing it to   physical therapy treatment, and, more significantly, studying the  long-term  benefits of chiropractic as measured [...]]]></description>
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<p>Numerous  studies have shown that chiropractic can  be an effective treatment for  patients with low back pain. Now a new report<sup>1</sup> has looked  further into the effectiveness of chiropractic by comparing it to   physical therapy treatment, and, more significantly, studying the  long-term  benefits of chiropractic as measured by the annual number of  office visits.</p>
<p>Most studies that look at long-term effects of  treatment simply look  at self-reported outcomes: level of pain and disability.  This study  took a different approach. By examining how much care patients  sought  after the initial study period, they could determine the effect each   treatment method had on future health care consumption:</p>
<p><span id="more-209"></span></p>
<p>“Care seeking behavior by patients with low back  pain is most  commonly associated with increased pain and disability, meaning  more  care is sought when worse symptoms are experienced. The amount of health   care utilized may therefore be used as a measure of patient health  status, and  thus may be compared between groups of patients to  determine effectiveness of  certain therapies.”</p>
<p>“Proctor et al.<sup>2</sup> determined that about  25% of patients  with chronic, disabling, work-related musculoskeletal disorders  pursue  new health care services after completing a course of treatment, and   among those who sought additional health care from a new provider, a  subgroup  of &lt;15% accounted for a disproportionate share of lost  worker productivity,  more surgical procedures, and ongoing financial  disputes. They further stated  that in patients with chronic, disabling,  work-related musculoskeletal  disorders, post-treatment utilization of  health care from a new provider is an  important dimension of outcome…”</p>
<p>The authors started with 191 patients with low back  pain. 107  patients received chiropractic care (flexion/distraction treatment,  or  FD) and 84 patients received active exercise therapy (EP) from physical   therapists. All patients received treatment 2 to 4 times per week for  four  weeks. The study subjects were then followed for one year to  assess outcomes.  The authors found:</p>
<ul>
<li>38% of the FD patients and 54% of the EP patients   sought care for their back pain during the one-year follow-up.</li>
<li>FD patients had an average of 2.2 visits to a   health care provider after the treatment period, while EP patients had  an  average of 6 visits.</li>
</ul>
<p>“We  hypothesized that there would be no group difference in the  average number of  visits to any health care provider. The results  demonstrated that actually  there were significant group differences  during the year after trial  participation, with a higher number of  visits to any health care provider and  to a general practitioner in the  EP group.”</p>
<p>The  authors conclude:</p>
<p>“Based on one-year follow-up data imputed for  complete analysis,  participants who received physical therapy (exercise  program) during a  clinical trial attended a higher number of visits to any  health care  provider and to general practitioners during the year after care  when  compared to participants who received chiropractic care (flexion  distraction)  within the trial.”</p>
<ol>
<li><em>Cambron JA, Gudavalli MR, McGregor M, et al.  Amount of  health care and self-care following a randomized clinical trial   comparing flexion-distraction with exercise program for chronic low back  pain.  Chiropractic and Osteopathy 2006:14:19.</em></li>
<li><em>Proctor  TJ, Mayer TG, Gatchel RJ, McGreary DD: Unremitting  health care utilization  outcomes of tertiary rehabilitation of patients  with chronic musculoskeletal  disorders. Journal of Bone and Joint  Surgery 2004, 86A:62-69.</em></li>
</ol>
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		<item>
		<title>Dietary Habits Develop Early</title>
		<link>http://de-chiropractor.com/dietary-habits-develop-early</link>
		<comments>http://de-chiropractor.com/dietary-habits-develop-early#comments</comments>
		<pubDate>Fri, 14 May 2010 13:59:07 +0000</pubDate>
		<dc:creator>Dr. Cozamanis</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[cozamanis]]></category>
		<category><![CDATA[de chiropractor]]></category>
		<category><![CDATA[dietary habits]]></category>

		<guid isPermaLink="false">http://de-chiropractor.com/?p=207</guid>
		<description><![CDATA[In the October 27, 2003 online issue of the InteliHealth Health News  comes the report on a study that shows that children&#8217;s eating habits can  start as early as age 2.  The &#8220;Feeding Infants &#38; Toddlers Study&#8221;,  commissioned by baby-food maker Gerber Products Company showed that, &#8220;By  24 months, patterns [...]]]></description>
			<content:encoded><![CDATA[<p>In the October 27, 2003 online issue of the InteliHealth Health News  comes the report on a study that shows that children&#8217;s eating habits can  start as early as age 2.  The &#8220;Feeding Infants &amp; Toddlers Study&#8221;,  commissioned by baby-food maker Gerber Products Company showed that, &#8220;By  24 months, patterns look startlingly similar to some of the problematic  American dietary patterns.&#8221;  The article noted that recent research has  found that roughly one in every five Americans is now considered obese,  double the rate in the mid-1980s.</p>
<p>The study was conducted by random telephone interviews in 2002 that  asked parents or primary caregivers what their youngsters ages 4 months  to 2 years ate on that particular day. Up to a third of the children  under 2 consumed no fruits or vegetables, according to the survey. And  for those who did have a vegetable, French fries were the most common  selection for children 15 months and older.  Additionally, Thirty to 40  percent of the children 15 months and up had a sugary fruit drink each  day, and about 10 percent had soda.</p>
<p><span id="more-207"></span></p>
<p>A Chicago-area dietitian, Jodie Shield, who has written two books on  child nutrition, noted &#8220;If kids are having soda and soft drinks at such  an early age, it&#8217;s going to be very, very challenging to introduce  other types of foods for them later&#8221;.</p>
<p>The article stated that children aged 1 to 2 years require about 950  calories per day, but the study found that the median intake for that  age group is 1,220 calories, &#8212; an excess of nearly 30 percent. For  those 7 months to 11 months old, the daily caloric surplus was about 20  percent.</p>
<p>In my opinion, parents who feed their children an unhealthy diet should be charged with child abuse. Yes, I said child abuse. Many times, children are the innocent victims of their parents unhealthy lifestyle habits. A child is too naive to know that McDonald&#8217;s chicken nuggets and fries are unhealthy. They trust that it&#8217;s &#8220;Ok&#8221; because their parents are giving it to them. If you raise your kids on fast food and a diet rich in sugar, it is highly likely they will continue to follow this eating pattern throughout adulthood and succumb to one or many of the illnesses or diseases associated with such a diet such as obesity, cardiovascular disease, high blood pressure or diabetes. It&#8217;s never too early to teach your children the benefits of following a healthy lifestyle. They will thank you for it later in life.</p>
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		<title>Neck and Back Pain</title>
		<link>http://de-chiropractor.com/neck-and-back-pain</link>
		<comments>http://de-chiropractor.com/neck-and-back-pain#comments</comments>
		<pubDate>Thu, 13 May 2010 02:05:42 +0000</pubDate>
		<dc:creator>Dr. Cozamanis</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[cozamanis]]></category>
		<category><![CDATA[delaware chiropractor]]></category>
		<category><![CDATA[wilmington de chiropractor]]></category>

		<guid isPermaLink="false">http://de-chiropractor.com/?p=204</guid>
		<description><![CDATA[The Journal of Manipulative and Physiological  Therapeutics published a study that showed high levels of patient  satisfaction for those who went to chiropractors with what was  classified as severe to moderate pain in either the back or neck.  A  total of 369 patients were sampled who had gone to chiropractors [...]]]></description>
			<content:encoded><![CDATA[<p>The Journal of Manipulative and Physiological  Therapeutics published a study that showed high levels of patient  satisfaction for those who went to chiropractors with what was  classified as severe to moderate pain in either the back or neck.  A  total of 369 patients were sampled who had gone to chiropractors with  these problems.  These individuals were asked to complete surveys  tracking all kinds of information from the type and severity of their  problem to their level of satisfaction with care.</p>
<p><span id="more-204"></span></p>
<p>The results showed a very positive response from the study group in  both the results they felt and their overall level of satisfaction with  their care.  The results of the published study summed it up best;   Based on the results of this survey, it seems that patients suffering  from back and or neck complaints experience chiropractic care as an  effective means of resolving or ameliorating pain and functional  impairments.  Moreover, the patients surveyed demonstrated a high degree  of satisfaction with the care they received.  Numerous other studies  have demonstrated that chiropractic is as effective, if not more  effective than conventional medical management of such complaints.</p>
<p>If you or a loved one is currently suffering from neck or back pain, we encourage you to contact our office immediately to schedule a free no obligation consultation with Dr. Cozamanis.</p>
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		<title>De-Chiropractic.com Has Launched!</title>
		<link>http://de-chiropractor.com/hello-world</link>
		<comments>http://de-chiropractor.com/hello-world#comments</comments>
		<pubDate>Mon, 04 Jan 2010 22:53:04 +0000</pubDate>
		<dc:creator>Dr. Cozamanis</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[We are pleased to announce the launch of De-Chiropractor.com, your virtual home on the web for health and wellness. During the upcoming months, we will be updating our site with valuable info on a variety of health and fitness topics.
]]></description>
			<content:encoded><![CDATA[<p>We are pleased to announce the launch of De-Chiropractor.com, your virtual home on the web for health and wellness. During the upcoming months, we will be updating our site with valuable info on a variety of health and fitness topics.</p>
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